My Sacred Circle Mandala Journal: A Creative Workbook for Self-Discovery & Exploration

By: Clarke, Mia Barkan

Price: $20.00

Quantity: 500 available

MY SACRED CIRCLE MANDALA JOURNAL has been created to encourage individuals to be expressive on a continual basis, providing those seeking an outlet for self-discovery, exploration, and empowerment through the creative arts. This workbook is filled with 28 different Mandala directives, including "Recovery Mandala" and a "Stress-Be-Gone Mandala." It allows for emotional healing through creative means. Emphasis in on the process—not the product. Making Mandalas can provide a productive and constructive outlet to help achieve a sense of balance. No previous art experience necessary to participate in this workbook. Discover untapped abilities and hidden talents. There is an inherent creative person in everyone. It is the hope of the author that this workbook will act as a springboard to spark the creative juices of the inner artist. Everyone deserves some quality time! Experience the power and wonder of Mandalas. A Mandala represents wholeness. It is a meditative and quiet activity. Many peop0le report feeling uplifted, content, and peacful while creating Mandalas. Try it and maybe you'll feel it, too!

Title: My Sacred Circle Mandala Journal: A Creative Workbook for Self-Discovery & Exploration

Author Name: Clarke, Mia Barkan

Illustrator: Mia Barkan Clarke

Categories: Spiritual, Meditation, Therapy, Art Therapy, Self-Expression, Workbook, Self-discovery, Mandala,

Edition: First

Publisher: Merrick, New York, USA, Cross-Cultural Communications: Expressions Editions: 2004

ISBN Number: 0893044091

ISBN Number 13: 9780893044091

Binding: Paperback

Book Condition: New

Type: Perfect

Size: 8 1/2x11

Seller ID: CCC982

Keywords: Mandala, spiritual, art therapy, meditiation, self-discovery, workbook, self-expression